i feel like i'm falling apart mentally

If you feel like your life is somewhere in between read this. And feeling so dark again.


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. These are the signs your mental health is falling apart and need to be put together. And when Im awake its so hard to even go to the bathroom to go make something to eat or even go out somewhere. Sleep problem is one of the major warning signs of mental illness.

I feel like I fell into. I feel like Im falling apart. Every day is an uphill battle and I feel like Im barely making it out.

I think I am to partially. Im exhausted and no energy no social life anymore because Im worried to leave Him alone in case he goes on an angerlosing it streak - the smallest things set him off like not being able to pick up a parcel. This is most likely not how they feel not completely but its all I have.

I have just moved to a new state for the first time for graduate school and am very high-functioning when it comes to my depressionanxiety. If you feel like your life is falling apart read this. Sadly it is not as uncommon as wed like to think.

I think most of us who are faced with adulthood responsibility children work family etc. I am a 24 yo male and I feel like I am falling apart Ive never felt like this before. Your mental health is a key ingredient in your success when life is falling apart.

The biggest enemy causing drama in your brain are your thoughts. You wake up sore. Im so tired all the time and Im barely able to sleep.

I feel like Im dying emotionally physically mentally spiritually. All I wanna do is lie in bed. I have never felt so low in life than ever.

I hate to moan as I know pregnancy is such a blessing and I struggled for years to get pregnant but. Apr 27 2022 at 910 AM. Whenever I feel like seeking help I remember some people Ive known who were diagnosed with depression.

I feel like my adhd have gotten worse. Take Care of Your Mental Health. I feel like my life is falling apart.

I have ptsd depression anxiety bipolar1 and 2 and possibly other issues. Feeling withdrawn and finding it difficult to get involved in things you would normally do. You cleaned out the garage and feel like you did an Ironman.

Im lonely as hell and Im completely falling apart and no one is aware. Im just not happy in life anymore. I feel tired all the time I cant get my shit together and just everything physically and mentally feels confusing and mix d up as shit.

Intense negative feelings and any number of mental breakdown symptoms can make you feel like youre losing control. Ad From children to geriatrics from medication management to therapy. Hey Im new here.

They sometimes bounce off all the walls and run you through a laundry list of everything that sucks about you and your situation. Im worried all the time. Finding it difficult to leave the house.

I keep procrastinatingnot intentionally I cant focus on shit for very long unless its something Im interested in. Have at one t. I was diagnosed with generalized anxiety disorder in my early 20s but have always neglected my mental health and.

Im constantly thinking no one cares at all no one believes me when I do try to tell them how Im feeling. They dont see what I have become. I feel like Im falling apart.

Im a ftm and havent had the easiest of pregnancies from 6weeks I have struggled with HG and Ive been sick almost every single day of my pregnancy. Your back hurts just driving your kids around. Feeling anxious worried or scared.

Answer 1 of 5. If you feel like your life if perfecting stable read this. I feel like Im falling apart and no one not even my best friend is there to help me.

I feel like Im falling apart as a person. Im stuck in a rut my family refuses to help me out of. My sleep schedule is so horribly offset at this point that I wake up at 3 PM and sleep at 7 AM.

Being negative about everything in your life and feeling low. You dont laugh as much you do not go out as much and your original routine has faded. Everyone at some point in their lives will feel out of control like things are going in a direction they did not want or anticipate.

Its so hard to stay awake. I am at the moment suffering from I think severe anxiety and depression. I can only keep awake what seems like 4 hours a day.

Theyre blind to the fact Im a mess. Changes in patterns of sleep often are a cause of mental disorders. Sleep disturbances are often a symptom of more serious mental illnesses.

My Grandmother was always paranoid about the outside world and I was rarely. When I had insurance I was doing as much as I could to get better but with so many conditions and getting low level help then loosing all help now Im again falling apart. I think Ive been depressed since I was about 16 or so.

Some couldnt get out of bed for weeks some seemed to have disappeared from the face of earth for months. I just feel so fucking lonely. What feels like it could use the most help right now.

Im Erica and Im 19. I was raised with my Grandmother because my mother didnt want a child but my mother still supported me financially. Here are 5 signs that your body might be falling apart.

I know they dont get it. I am just feeling like Im falling apart. However if you truly feel this way not to discount Quora but this really isnt the best place to seek your answers.

I have had major depressive episodes twice before once due to my child dying and then my father however for about 6 years I have been well. I left my job in May due to this am now getting ESA at assessment rate. Between your shoulder blades ache every time you cook in the kitchen.

10 signs you are falling apart -. Compared to them Im completely fine just oddly upset resigned and a little fearful 247. For example you may need to work on changing your lifestyle to be less draining trusting yourself or developing a spiritual connection.

Exhausted mentally emotionally. I have no female support and practically no family and no friends. The truth is that for better or worse most people are able to tolerate the drudgery of feeling pretty awful for a long period of time without there being any real danger of losing control doing something crazy.

Focus on that first. 1 You are not as happy as you used to be - you let one little thing tear you down and you are struggling to stand back up on your own. Consider your physical mental and spiritual well-being.

Disturbances in sleep patterns. However typically a mental health crisis usually has the following symptoms or experiences. I know I have people in my life but I cant help but think they dont really give a shit about what Im going through.


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